Premature ejaculation (PE) is a common sexual disorder characterized by the inability to delay ejaculation during sexual activity, resulting in ejaculation occurring sooner than desired. It is a condition where a man ejaculates before he or his partner would like, often leading to feelings of frustration, embarrassment, and dissatisfaction. PE can occur with minimal sexual stimulation and before the person wishes it to happen, making it difficult to maintain a satisfactory sexual experience for both partners.
The exact cause of premature ejaculation is not always clear and can be attributed to various factors, including psychological, physiological, and interpersonal aspects. Psychological factors such as performance anxiety, stress, and relationship issues can contribute to the occurrence of PE. Physiologically, an imbalance in neurotransmitters or heightened sensitivity of the genital area's nerves may also play a role.
Premature Ejaculation (PE) can be categorized into two types:
Lifelong (Primary) PE: This type occurs from the first sexual encounter and is often linked to psychological factors and early sexual experiences.
- Acquired (Secondary) PE: This type develops after a period of normal sexual functioning and is often associated with psychological, emotional, or physiological factors.
While there are various treatments available for PE, including counseling, behavioral techniques, and medications, individuals interested in a holistic approach often turn to systems like Ayurveda to address the issue at its root causes and restore overall sexual well-being.
Premature ejaculation (PE) is a common sexual disorder that affects a significant number of men worldwide. It can have a profound impact on a man's self-esteem, relationships, and overall quality of life. Ayurveda, the ancient Indian system of medicine, offers a holistic perspective on sexual health and provides natural solutions for addressing premature ejaculation.
Ayurveda considers the human body as a complex interconnected system of energies or doshas – Vata, Pitta, and Kapha. In terms of sexual health, an imbalance in these doshas can lead to various issues, including premature ejaculation. According to Ayurveda, PE is primarily linked to an aggravated Vata dosha, which governs movement and controls the nervous system's functions.
Factors Contributing to Premature Ejaculation as per Ayurveda:
Imbalanced Lifestyle: An erratic routine, lack of proper sleep, and excessive stress can disrupt the body's natural equilibrium, leading to a Vata imbalance and subsequently, PE.
Dietary Choices: Consuming foods that aggravate Vata, such as spicy, dry, and cold foods, can worsen the condition. A diet rich in processed foods and caffeine can also contribute to imbalances.
- Mental and Emotional State: Anxiety, performance pressure, and emotional disturbances can disturb the mind-body connection, affecting sexual function.
Premature Ejaculation Treatment with Shri Chyawan Ayurveda’s Power Booster Kit?
Our team of Ayurveda experts have formulated an ayurvedic medicine for premature ejaculation and other problems such as erectile dysfunction, night fall, impotency, stamina. etc. These are the problems which occur commonly in male, in the form of involuntary ejaculation while sleeping during night or early morning hours. These problems have an even bigger psychological and social bearing than the disease itself. Men suffering from Premature Ejaculation, Nightfall, Impotence, etc. find it difficult to talk about this and feel embarrassed.
Our Power Booster Kit consists of
- Chandraprabha Vati: Chandraprabha Vati helps to reduce the level of uric acid, which aids in keeping urinary infections away.
Ingredients: It consists Swarn Bhasm, Vai Vidang, Chitrak Bark, Daruharidra, Devdaru, Camphor, Pipalmool, Nagarmotha, Pippal, Kali MIrch, Yavkshar, Vach, Dhania, Chavya, Gajpipal, Sounth, Sendha Namak, Nishoth, Dantimool,Tejpatra, Chhoti elaichi.
How To Use: Consume 1 tablet at night before going to bed.
- Shilajit Vati: Shilajit is known to have a powerful influence in improving strength and stamina in men. Apart from this, it also helps in improving the testosterone levels. Regular intake of Shilajit Vati can promote healthy hormone levels and improve physical and mental performance, making it an excellent choice for men looking to optimize their health and athletic performance.
Ingredients: Shilajit vati consists of mainly Akarkara, Utangan, Moch Ras, Kali Musli, Shiljeet, Semal Musli,Punarnava and Salim Panja.
How To Use: Consume 1 tablet in the noon.
- Kesar MahaShakti Prash: Shri Chyawan Ayurveda’s Kesar Mahashakti Prash is curated with the goodness of all natural and herbal ingredients. It acts as a natural immunity booster for your body. This is prepared to provide you the essential benefits from Ayurveda and contains no artificial sweeteners.
Ingredients: This consists of ingredients like Laung Syzygium, Kesar Crocus Sativus, Bel Aegle Maramelo, Arni Mool, Sona Patha Oroxylum, Gambhari Gmelina, Mashparni Teramnus, Peepal Piper, Gokhran, Shilajeet, Kateri, Kakrasinghi, Munakka Vitis, Jivanti, Agar aquilaria, Giloy, Badi harad, Badi Elaichi, Kamal phool, Dalchini, Abharak.
How To Use: For adults, consume 1 teaspoon, twice a day.
For kids (4-12 years old), consume half teaspoon, twice a day.
You can consume in any of the the following ways:
- Mix with warm water
- Mix with milk
- Consume directly
- 4. Musli Pak: Shri Chyawan Ayurveda's Musli Pak is an ayurvedic powder curated for restoring physical strength and acts as a body nourishment supplement by improving endurance and performance.
Ingredients: Each 100 gm of Musli Pak consists of ingredients like Safed Musli, Ghrita, Saunth, Pipli, Maricha, Ela, Tvak, Tejpatra, Shatavari, Chitrakmool, Gokshura, Ashwagandha, Haritaki, Lavang, Jaiphal, Javitri, Talmakhana, Kharati Beej, Kaunch Beej, Semal gond, Kamal Gatta, Banslochan, Akarakra, Makardhwaj, Vang Bhasma, Sharkara.
How to use: 1-2 teaspoonful (3-6 gm) with warm milk, twice a day or as directed by physician.
Shri Chyawan Ayurveda's Power Booster Kit has curated the best men's health ayurvedic product to address and help in premature ejaculation treatment and other stamina and performance related issues.
Other Ayurvedic Remedies for Premature Ejaculation:
Herbal Supplements: Ayurveda offers a range of herbs known for their Vata-balancing properties, such as Ashwagandha, Shatavari, and Bala. These herbs help reduce anxiety, improve nerve function, and promote overall relaxation.
Dietary Changes: Focus on a balanced diet that includes warm, nourishing, and easily digestible foods. Incorporate foods like ghee, milk, nuts, and fresh fruits to pacify Vata dosha.
Oil Massage (Abhyanga): Regular self-massage with warm sesame oil or Ayurvedic oils can enhance blood circulation, relax the muscles, and alleviate stress.
Yoga and Meditation: Practices like Yoga asanas, Pranayama (breathing exercises), and meditation can help calm the mind, reduce anxiety, and improve control over the body's responses.
Ayurvedic Formulations: Ayurvedic practitioners may prescribe specific formulations tailored to an individual's constitution and imbalances. These formulations often contain a combination of herbs that target the root causes of PE.
Lifestyle Management: Maintaining a consistent daily routine, getting adequate sleep, and managing stress through techniques like mindfulness can help balance Vata and improve overall sexual health.
- Avoiding Stimulants: Limiting or avoiding alcohol, tobacco, and caffeine can positively impact the nervous system and contribute to better sexual function.
Premature ejaculation can be a distressing condition for men, affecting their self-confidence and relationships. Ayurveda offers a comprehensive approach to address this issue by focusing on the balance of energies within the body and mind. By adopting a holistic lifestyle, incorporating Ayurvedic remedies, and seeking guidance from qualified Ayurvedic practitioners, men can regain control over their sexual health and experience a more fulfilling intimate life. Remember, Ayurveda emphasizes patience and consistency, so give these natural remedies time to work and consult a professional for personalized guidance on your journey to better sexual well-being.