What causes hair fall or hair loss? What can you do to stop or prevent hair fall?

What causes hair fall or hair loss?

There can be a number of reasons why you lose your hair - from a genetic disposition to daily damage done in the form of hairstyles and UV exposure - there are too many to choose from. The key to addressing hair loss lies in figuring out the underlying cause, and while different branches of science have their own ways of figuring it out, Ayurveda has its own unique approach. Yes, unless you are suffering from a medical condition that is causing your hair loss, Ayurveda might have the answer to your particular problem area. The approach of an Ayurvedic treatment for hair fall incorporates your body’s metabolism and digestion (Pitta) and recommends treatment options accordingly.

Causes of hair fall or hair loss as per Ayurveda:

In Ayurveda, Pitta (fire) is considered to be the root factor that governs skin and hair health. An imbalance of the same (excess Pitta) can lead to issues like premature hair loss and early greying. The Dosha causes your hair follicles to heat up; it is also related to stress-induced hair fall in a similar manner.

1. KAPHA DOSHA:

Kapha dosha is the Ayurvedic mind-body element associated with Earth and Water. It’s slow, moist, cool, oily, heavy, smooth, and steady in nature and embodies structure, lubrication, and stability in the mind and body. We can measure Kapha Dosha when it’s in balance and when it’s out of balance.

2. PITTA DOSHA:

Known for being associated with a tenacious personality, the pitta dosha is based on Fire and Water. It’s commonly described as hot, light, sharp, oily, liquid, and mobile. Summer is known as Pitta season for its sunny, hot days. Pitta doshas tend to push themselves too hard and should avoid exercising in the heat. Team sports are an excellent way to stay active while satisfying pitta’s natural competitiveness.

3. VATA DOSHA:

Vata is the King of the doshas. If it is in equilibrium, then normally Pitta and Kapha are too. Vata is the foundation of our sense of well-being, which is why keeping this dosha in balance is so vital. Vata consists mostly of the two elements Air and Space (also known as ether) and is generally described as cold, light, dry, rough, flowing, and spacious. Autumn represents vata for its cool, crisp days.

As seen above, ayurvedic remedies, both preventive and curative, depending on the three Doshas seen above. In relation to hair fall, we will be looking at the Pitta dosha closely and ways to manage it. FYI, it is quite common to lose about 80 to 100 strands of hair every day. So, as long as your scalp is replacing the fallen strands you should not stress out too much about your hair. However, if you do notice excessive and visible hair fall, you might want to figure out why and deal with the underlying cause.

Reasons for hair fall or loss of hair?

Pitta Dosha:

In Ayurveda, Pitta (fire) is considered to be the root factor that governs skin and hair health. An imbalance of the same (excess Pitta) can lead to issues like premature hair loss and early greying. The Dosha causes your hair follicles to heat up; it is also related to stress-induced hair fall in a similar manner. It is further aggravated by warm climates, high metabolisms, high body temperatures, acidity, reflux and general irritability of moods. Ayurveda says balancing the Pitta Dosha, by cooling it down, can help with hair loss

Hereditary hair loss

Both men and women develop this type of hair loss, which is the most common cause of hair loss worldwide. In men, it’s called male pattern hair loss. Women get female pattern hair loss. Regardless of whether it develops in a man or women, the medical term is androgenic alopecia.

No matter which term you use, it means that you’ve inherited genes that cause your hair follicles (what each hair grows out of) to shrink and eventually stop growing hair. Shrinking can begin as early as your teens, but it usually starts later in life.

In women, the first noticeable sign of hereditary hair loss is usually overall thinning or a widening part.

When a man has hereditary hair loss, the first sign is often a receding hairline or bald spot at the top of his head.

In men, it’s called male pattern hair loss. Women get female pattern hair loss.

Age

With age, most people notice some hair loss because hair growth slows. At some point, hair follicles stop growing hair, which causes the hair on our scalp to thin. Hair also starts to lose its color. A woman’s hairline naturally starts to recede. With age, most people notice some hair loss because hair growth slows.

Cancer treatment

If you receive chemotherapy or have radiation treatment to your head or neck, you may lose all (or most of) your hair within a few weeks of starting treatment.

Is regrowth possible?
Hair usually starts to regrow within months of finishing chemotherapy or radiation treatments to the head or neck. Dermatologists can offer medication to help hair grow back more quickly.

Is it preventable?
Wearing a cooling cap before, during, and after each chemotherapy session may help prevent hair loss.

Childbirth, illness, or other stressors

A few months after giving birth, recovering from an illness, or having an operation, you may notice a lot more hairs in your brush or on your pillow. This can also happen after a stressful time in your life, such as a divorce or death of a loved one.

Is regrowth possible?
If the stress stops, your body will readjust and the excessive shedding will stop. When the shedding stops, most people see their hair regain its normal fullness within 6 to 9 months.

Hormonal imbalance

A common cause of this imbalance is polycystic ovary syndrome (PCOS). It leads to cysts on a woman’s ovaries, along with other signs and symptoms, which can include hair loss. Stopping some types of birth control pills can cause a temporary hormonal imbalance. Women who develop a hormonal imbalance can develop thinning hair (or hair loss) on their scalp.

Medication

A possible side effect of some medications is hair loss. If you think a medication is causing your hair loss, ask the doctor who prescribed it if hair loss is a possible side effect. It’s essential that you do not stop taking the medication before talking with your doctor. Abruptly stopping some medications can cause serious health problems.

Thyroid disease

If you have a problem with your thyroid, you may see thinning hair. Some people notice that their hair comes out in clumps when they brush it.

Is hair re-growth possible?
Yes, proper hair treatment can help stop or slow hair fall or hair loss. It may also help regrow hair. The earlier treatment is started, the better it works. Without treatment, you will continue to lose hair.

What can you do to stop or prevent hair fall?

Shri Chyawan Ayurveda have a sure shot remedy to help you get rid off hair fall which do not have any side-effects and is prepared using all natural and herbal ingredients. Shri Chyawan Ayurveda's Hair Care Kit is essentially formulated to cater to all your hair problems like hair fall, hair breakage, hair damage, Dandruff, etc. and gives you soft-silky, stronger and lustrous hair and also promotes hair re-growth. It consists all the goodness of onion as a major ingredient which enhances your hair quality and texture.

1. Onion Hair Oil: Hair fall is the most common problem amongst men and women both. Shri Chyawan Ayurveda’s Onion Hair Oil is loaded with the goodness of all essential nutrients and natural ingredients to cater to your hair problems. Onion oil is the essential ingredient here which helps to spurt hair growth and reduces hair fall simultaneously.

Ingredients: It consists of Methi Dana, Sarso, Onion Oil, Peppermint, Bhimseni Kapur, Til Oil and Coconut Oil.

How to use: Massage the oil gently for 10 minutes in a circular motion. For better results use at least thrice a week.

2. Onion Shampoo: Shri Chyawan Ayurveda’s Onion Shampoo is formulated using pure onion extracts and includes all the essential herbs to strengthen the roots and smoothen the hair. It also effectively reduces dandruff, nourishes the scalp, rejuvenates the hair follicles.  

Ingredients: It consists of ingredients like Onion, Aloe Vera and Fenugreek seeds.

How to use: Gently apply the Onion shampoo and rinse thoroughly. For better results, use atleast thrice a week.

3. Aloe Vera-Strawberry Juice: It is especially curated to give a deep nourishment and soft texture to your hair and also promotes new hair growth.

Ingredients: It mainly consists of Aloe Vera juice and strawberry juice.

How to use: Consume 15ml on an empty stomach in the morning.

Product Kit Benefits:

• Shri Chyawan Ayurveda’s Hair fall Kit works magically to increase Blood Circulation to the scalp and roots.
• Promotes hair growth and reduces hair fall considerably.
• Averts premature greying of hair and maintains the original hair color.
• Nourishes the scalp and strengthens the root.
• Regular use of Shri Chyawan Ayurveda’s Onion Hair Oil helps to improve the hair texture and adds to the hair volume.
• Helpful in reducing dandruff.
• Gives a glossy, shiny and silky texture to your hair.
• Prevents hair breakage and frizziness and makes your hair frizz-free.