Constipation is a common digestive disorder that affects people of all ages. It can be caused by various factors, such as poor dietary habits, lack of physical activity, inadequate fluid intake, stress, and certain medications. While there are several over-the-counter remedies available, many individuals prefer natural solutions like Ayurveda to address their constipation concerns.
Among the plethora of Ayurvedic medicines, Kabj Hari stands out as an effective and reliable choice. In this blog post, we will explore the benefits and features of Kabj Hari, highlighting its effectiveness as the best medicine for constipation in Ayurveda.
Home remedies to cure Constipation
- Diet: Ayurveda emphasizes a balanced diet that includes high-fiber foods like fruits, vegetables, whole grains, and legumes. Consuming warm liquids, such as herbal teas or warm water, can also help stimulate digestion and relieve constipation.
- Hydration: Drinking an adequate amount of water throughout the day is important to maintain hydration and support healthy bowel movements.
- Triphala: Triphala is an Ayurvedic herbal formula made from three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It is commonly used to promote regular bowel movements and relieve constipation.
- Abdominal Massage: Gentle abdominal massage with warm sesame oil or castor oil can help stimulate digestion and relieve constipation.
- Yoga and Exercise: Regular physical activity, including yoga poses that target the digestive system, can help improve digestion and alleviate constipation.
Best medicine in Ayurveda to cure Constipation
Kabj Hari is a renowned Ayurvedic formulation that specifically targets and alleviates constipation-related issues. It is a natural blend of potent herbs, minerals, and extracts that work synergistically to promote healthy bowel movements and improve overall digestive health. The formulation of Kabj Hari is based on traditional Ayurvedic principles and has been refined continuously to provide instant constipation relief medicine without any adverse side effects.
Shri Chyawan Ayurveda’s has formulated best medicine for constipation - Kabj Hari Churn, it helps in a lot of stomach related issues like gas, constipation and abdominal pain. Consumption of this churn will ease down the pain during constipation and ultimately will help you get rid of the regular constipation issues, gases and acidity.
Kabj Hari Churn is by far the best constipation ayurvedic medicine available in the market. It will not only help you by treating Constipation, but also help with Acidity, Bloating, Gases and other stomach related issues.
Kabj Hari Churn is made using all herbal and natural ayurvedic ingredients like Harde, Sonth, Mulethi, Baheda, Hing, Variyali, Amaltas, Black Salt, Black pepper, Amla. To control Constipation, this herbal powder increases the movement of fiber and water into the digestive system.
Key Ingredients and Their Benefits:
- Harde (Terminalia chebula): Harde, also known as Haritaki, is a rejuvenating herb that supports healthy digestion and regular bowel movements. It has mild laxative properties and helps soften the stool, making it easier to pass.
- Sonth (Zingiber officinale): Sonth, or dried ginger, is a warming herb known for its digestive benefits. It helps stimulate digestive fire, relieve gas, and promote smooth bowel movements.
- Mulethi (Glycyrrhiza glabra): Mulethi, or licorice root, is an excellent herb for soothing and healing the digestive system. It helps relieve constipation by promoting healthy bowel movements.
- Baheda (Terminalia bellirica): Baheda is one of the three fruits in the traditional Ayurvedic formulation known as Triphala. It acts as a gentle laxative and helps regulate bowel movements.
- Hing (Asafoetida): Hing is a well-known spice in Ayurveda with carminative properties. It helps reduce bloating, flatulence, and abdominal discomfort associated with constipation.
- Variyali (Fennel Seeds): Variyali, or fennel seeds, have carminative and antispasmodic properties. They aid in relieving indigestion, bloating, and constipation.
- Amaltas (Cassia fistula): Amaltas, also known as Indian laburnum, has laxative properties and promotes bowel movements. It helps soften the stool and relieve constipation.
- Black Salt: Black salt, or Kala Namak, aids in digestion and helps prevent constipation. It also adds flavor to the formulation.
- Black Pepper: Black pepper stimulates digestive enzymes, improves gut motility, and helps relieve constipation.
- Amla (Emblica officinalis): Amla, or Indian gooseberry, is a rich source of vitamin C and antioxidants. It supports healthy digestion and helps regulate bowel movements.
Benefits of Kabj Hari:
- Relieves constipation: Kabj Hari stimulates bowel movements, promoting regular and smooth passage of stools. It softens the stool, making it easier to eliminate without straining.
- Improves digestion: The herbal ingredients in Kabj Hari help optimize the digestive process. They enhance the secretion of digestive juices, regulate the pH of the stomach, and improve nutrient absorption.
- Provides relief from bloating and gas: Kabj Hari's carminative properties help reduce bloating, gas, and abdominal discomfort associated with constipation.
- Supports overall digestive health: The combination of herbs in Kabj Hari aids in detoxification, supports the health of the gastrointestinal tract, and improves overall digestive well-being.
- Gentle and non-habit forming: Kabj Hari is formulated to be gentle on the digestive system and does not cause dependence or habituation.
- Treats Hyperacidity: It significantly works in treating acidity, hyperacidity, uneasiness, etc., with the help of ingredients present in it.
How to use: Kabj Hari Churn can be used by mixing 1-2gm of this churn with half cup of water, consume every day before going to bed.